It’s important to distinguish between building a meaningful social relationship and social media accounts chasing after empty likes. As human beings operate within the relationship we have with ourselves which in turn extends out to other life forms we interact with. Expressing your feelings with another human being is far superior than posting on your favorite social media channel. In fact, social media will support the breakdown of human interaction and in turn, will decrease our mind's resilience factor. Take time to cultivate a relationship with life and not a machine, it will be worth your time.